Skill Building
In order for people to initiate and maintain healthy behaviours, we need to work together to increase the skills of individuals and professionals to support skill building. Many of Partners in Healthy Living Ottawa activities involve training and information sessions which focus on equipping us to be more heart healthy.

Smoking cessation programs,
cooking demonstrations,
physical activity programs
and CPR training
are a few ways Partners in Healthy Living Ottawa partners provide people with opportunities to change risk behaviours.
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